Attaluru Organics Wheat Flour is made by grinding the whole grain—bran, germ, and endosperm—retaining its fiber, vitamins, and minerals. This makes it better than refined flour.
1. High in Fiber
Whole wheat flour contains about 12–15 g fiber per 100 g—most of it insoluble fiber from bran. This fiber adds bulk to stools, helps digestion, and keeps you full longer. It can also feed healthy gut bacteria.
2. Supports Heart & Blood Sugar Health
Whole grains like this wheat flour can lower bad cholesterol, reduce blood pressure, and lower diabetes risk. High-fiber diets are linked to a 22% lower risk of heart disease and help slow sugar release to maintain stable blood sugar .
3. Rich in Protein & Nutrients
Whole wheat provides about 10–13 g protein per 100 g, including gluten. It also contains key minerals like iron, magnesium, phosphorus, zinc, plus B‑vitamins that support energy and nerve function.
4. Aids Weight Management & Digestion
Thanks to its fiber, whole-wheat flour keeps you feeling full, which helps curb overeating and supports weight control.
5. Used for Whole‑Grain Cooking
Perfect for healthier chapatis, rotis, parathas, and baking, this organic flour supports a shift toward whole-grain eating—endorsed by health experts .
Summary
Attaluru Organics Wheat Flour is a whole-grain, fiber-rich, nutrient-dense flour that supports digestion, heart health, stable blood sugar, and weight management. It’s ideal for making rotis, chapatis, and healthier baked goods.