SomaShrooms Dried Shiitake (Lentinula edodes) is the whole mushroom dried and ready to use in teas, soups, or cooking. It’s known for its powerful support to immunity, heart health, antioxidants, and overall wellness.
1. Strengthens Immune System
Shiitake is rich in beta-glucans, especially one called lentinan, which helps your body fight germs. In a study, people who ate 5–10 g of dried Shiitake daily for four weeks showed a big increase in immune cells (γδ-T and NK-T) and a drop in inflammation (CRP).
2. Good for Heart & Cholesterol
Shiitake contains eritadenine, sterols, and beta-glucans that help lower bad cholesterol and support heart health. Lab studies show it may help reduce artery plaque and support blood pressure.
3. Natural Antioxidants & Anti-Inflammatory
Shiitake has strong antioxidants that protect cells and reduce inflammation. Eating Shiitake daily can lower C-reactive protein (CRP), a marker of inflammation .
4. Vitamin D & Nutrient-Rich
Shiitake is one of the few plant foods with vitamin D when dried and exposed to sunlight. It also contains B‑vitamins, minerals like copper and selenium, and 9 essential amino acids.
5. May Support Cancer Therapy
In Japan, lentinan (from Shiitake) is used alongside chemotherapy to help immune response and improve quality of life in patients with gastric cancer