Foxtail Millet Rawa is coarsely ground foxtail millet, a nutritious ancient grain. It's ideal for healthy eating and supports wellness in multiple ways.
1. Rich in Protein & Fiber
Foxtail millet is a good source of plant-based protein and dietary fiber. Protein helps build muscles, while fiber aids digestion, keeps you full longer, and supports gut health.
2. Gluten-Free & Heart Friendly
Naturally gluten-free, foxtail millet is safe for those with gluten sensitivity. It's also linked to lower cholesterol and better cardiovascular health thanks to its whole grain nutrients.
3. Supports Blood Sugar Control
With a low glycemic index, this millet releases energy slowly. It helps in maintaining stable blood sugar levels, making it great for diabetes management and sustained energy.
4. Great for Weight Management
High-fiber content promotes fullness and reduces overeating. Foxtail millet is also relatively low in calories, making it a smart choice for weight-conscious diets.
5. Packed with Essential Nutrients
Rich in magnesium, iron, B-vitamins, phosphorus, and antioxidants, foxtail millet supports bone health, energy production, immunity, and overall vitality.
Summary
Attaluru Organics Foxtail Millet Rawa is a nutrient-dense, gluten-free grain ideal for heart health, blood sugar control, and weight management. Use it in upma, pongal, porridge, or healthy snacks to boost everyday nutrition.