Ragi, also known as finger millet, is a tiny but powerful grain packed with nutrients. Attaluru Organics Ragi Atta brings this ancient superfood into your everyday cooking.

1. High in Calcium & Bone Strength

Ragi contains up to 344 mg calcium per 100 g, significantly higher than most cereals—boosting bone and teeth health naturally.

2. Rich in Protein & Amino Acids

With around 7–8 g of protein and essential amino acids like methionine and tryptophan, Ragi supports muscle health—especially useful for vegetarians.

3. Gluten-Free & Heart Friendly

Naturally gluten-free, Ragi is suitable for those with gluten intolerance. Its soluble fiber and antioxidants help reduce cholesterol and support heart health.

4. Helps Control Blood Sugar

Ragi has a low glycemic index and rich fiber content, which helps reduce blood sugar spikes and improve insulin sensitivity—great for diabetes support.

5. Packed with Antioxidants

Loaded with polyphenols, flavonoids, and phytochemicals, Ragi fights oxidative stress and inflammation, supporting anti-aging and immune functions—with potential anti-cancer effects .

6. Aids Digestion & Weight Management

The high fiber aids smooth digestion, prevents constipation, and increases satiety—helpful for weight control.

Summary

Attaluru Organics Ragi Atta is a nutrient-rich, gluten-free flour loaded with calcium, protein, fiber, and antioxidants. It supports strong bones, heart & gut health, stable blood sugar, and healthy weight—ideal for chapati, roti, dosas, and baking.