Foxtail millet idly rawa is made by coarsely grinding foxtail millet—an ancient, nutritious grain perfect for idlis, dosa, and upma. Here’s how it benefits your health:

1. High Fiber & Protein

Foxtail millet is rich in dietary fiber, which supports digestion, maintains bowel regularity, and keeps you full longer. It also contains plant-based protein, essential for muscle repair and strength.

2. Gluten-Free & Heart Healthy

Naturally gluten-free, it’s a safe, tasty substitute for wheat or rice for those with gluten sensitivities. Its whole-grain nature contributes to heart health by helping lower cholesterol and support healthy blood pressure.

3. Helps Manage Blood Sugar

With a low glycemic index, foxtail millet releases energy slowly, helping stabilize blood sugar levels. It's ideal for people with diabetes or anyone seeking sustained energy throughout the day.

4. Weight Management Support

High fiber means satiety, which helps prevent overeating. Its wholesome calories and nutrition make it a great choice for weight-conscious individuals.

5. Packed with Micronutrients

Rich in magnesium, iron, B‑vitamins, and phosphorus, it supports bone strength, red blood cell production, nerve function, and overall vitality.

Summary

Attaluru Organics Foxtail Millet Idly Rawa is a nutrient-dense, gluten-free alternative for healthy idlis and dosa. It supports digestion, heart health, blood sugar balance, and weight management. Make your breakfasts healthier without sacrificing taste.