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Reishi Mushroom (Ganoderma lucidum) is known as the “Mushroom of Immortality” in traditional medicine. The dried powder form lets you mix it into tea, coffee, or smoothies to support overall health, especially for immunity, stress relief, and better sleep.
1. Boosts Immunity
Reishi is rich in beta-glucans and triterpenes, which help your body activate immune cells like T‑cells and natural killer cells. This strengthens your natural defense against infections.
2. Helps with Stress & Fatigue
As an adaptogen, Reishi helps your body manage stress better. Studies show it can reduce tiredness and support feelings of calm and improved mood.
3. Promotes Sleep & Relaxation
Reishi contains chemicals that encourage relaxation and balance sleep cycles. Many people report better sleep quality and less restlessness .
4. Anti-Inflammatory & Antioxidant
Packed with antioxidants and triterpenes, Reishi helps reduce inflammation and protect cells from damage. Animal studies show it lowers markers like TNF‑α and IL‑6.
5. Supports Heart and Blood Sugar Health
Some human and animal research suggests Reishi may help reduce blood pressure, lower cholesterol, and improve blood sugar controls—though more studies are needed .
6. Promotes Healing & Wound Repair
Studies in animals show Reishi extract improves wound healing by boosting collagen and new tissue growth.